The meaning of HYDRATE is a compound formed by the union of water with some other substance. How to use hydrate in a sentence.
Staying hydrated is the go-to advice you’re sure to hear throughout the summer, and for good reason. Yourhydration needsrise as the weather gets warmer, and giving your body plenty of fluids can keep your energy up for outdoor workouts andavoid mistaking thirst for hunger. ...
to cause to take up or combine with water or the elements of water to supply with sufficient amounts of fluid or moisture hydrating 例句 1.lotions and creams that hydrate the skin 2.Drink fluids to hydrate the body. 3.Photo : Sinna Nasseri Towel Service A server in one of the Tunnel ...
Drinking plenty of water also helps prevent dehydration, which can lead to headaches, fatigue, and other health problems. While we can get some water from the foods we eat, it’s important to drink plenty of fluids daily to stay hydrated. And while there are many different ...
Water-packed tuna really is-even without accounting for the water it's packed in. A 3-ounce serving of this canned fish contains more than 2 ounces of water, so it's a good option for a post-workout snack that will help replenish your protein and fluids in one shot. Plus, it'll ...
although the higher levels may cause the beverage to taste too “salty” to the consumer. A preferred level is about 15 to 20 meq/l. Any of the sodium salts commonly used in rehydrating fluids can be used with sodium chloride, sodium citrate, sodium benzoate, other sodium salts and mixture...
What you can do: As a general rule of thumb, drink enough water so your urine is light yellow, Dr. Li says. If it's dark, your body is concentrating urine to retain more fluids. And don't forget you also get water fromhydrating foodslike cucumbers and watermelon. ...
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Clear fluids include most things you can see through. Water (please note that water alone is not necessarily safe to use in infants and can lead to significant electrolyte problems. For this reason, Pedialyte or other balanced electrolyte solutions should be used. Clear broths Popsicles Jell-O ...
“may not be the first food that comes to mind when you think of hydration, but it contains around 91% water,” said Gillett. “Beyond hydration, spinach is a nutritional powerhouse, providing iron, folate, and vitamin K. Its high fiber content supports digestive health and helps control bl...