Cut the cucumbers into ¼ inch slices; then take a small spoon and scoop out the seeds {but make sure to leave a little layer so the hummus doesn't go through the bottom}. Finish by filling all the cucumber "cups" with hummus. Simple as that. Refreshing and delicious, these Cucumber...
Try this hummus recipe once, and you'll never go back to buying it at the store! Served with fresh veggies and pita, it's a delicious appetizer or snack. Equipment Blender(I've used my trusty Vitamix for years) Ingredients 1½cupscooked chickpeas,drained and rinsed ...
1 cup of dried chickpeas = 3 cups of soaked and cooked chickpeas = approx 30 ounces canned chickpeas Nutrition Calories: 92kcal | Carbohydrates: 4g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 84mg | Potassium: 95mg | Fibe...
1can chickpeasdrained and rinsed, or 1 1/2 cups cooked garbanzo beans 1/4cuptahini paste 1/4cupfresh basil leaves 2clovesgarlic 2tablespoonslemon juice 1/4teaspoonsalt 2tablespoonsolive oil Instructions In a food processor, combine the chickpeas, tahini, basil leaves, garlic, lemon juice, and...
Yield: 2 ¼ cups 1x Diet: Vegan Print Recipe Pin Recipe Our homemade hummus recipe is simple, classic, silky smooth, and creamy. The secret to a great and easy hummus recipe is simply great quality tahini and chickpeas and freshly squeezed lemon juice. It only takes 5 minutes to ...
Nothing can go wrong when making hummus. The process is straightforward, and the ingredients are easy to find. However, a few tips can make things even better: If you are in a hurry or don’t have time for roasted red bell peppers, you can use pre-roasted bell peppers available in jar...
Hummus is a Middle Eastern dip that’s surprisingly easy to make, so give this flavorful classic version a go! Ingredients Scale 1x2x3x 2 cups garbanzo beans, drained and rinsed 2 cloves garlic, minced ⅓ cup tahini ¼ cup lemon juice 1 teaspoon sea salt 1 tablespoon olive oil pa...
Bell Pepper: If using jarred roasted red bell peppers, be sure to pat them dry before proceeding with the recipe. Recipe Yield: approximately 2 cups Serving Size: approximately 1/4 cup Nutritional information is an estimate based upon 8 servings. Exact information will depend upon the brands of...
Got questions? I’ve got answers!If you ever run into an issue, have a question, or need any clarification – please feel free to drop them in the comments section. I’m happy to help when I can! Recipe Yield:About 2 cups Nutritional information is provided as a courtesy and the nutr...
1½ cupscooked garbanzo beans* (how to soak and cook dry beans) OR1can of garbanzo beans, strained, rinsed3times, with skin removed (see notes below) 3½– 4 Tbspmaple syrup ½tspvanilla extract ¼tspsalt 4 Tbspunsweetened baking cocoa powder ...