Check out our healthiest omelette photo and details below, and be sure to subscribe to follow our healthy nutrition and other natural health posts! Our world’s healthiest omelette has just five main ingredients: 1) four organic eggs from pasture-raised hens, 2) one hundred grams (3.5 ounces...
If you would like to experiment with planking the HumanaNatura way, and become stronger and more beautiful while you do, check out our comprehensive Calisthenics Program. It’s free, so go ahead, have a healthy planking on us, and send us your best photos! Once you have begun planking the...
Sometimes, when we are preparing a salad meal theHumanaNaturaway and using HumanaNatura’sOurPlateguidelines, the results are good and sometimes they are great. This example salad meal is in the great category and is especially healthy because of the proteins used. Not only have we used lean ...
HumanaNatura remains open to scientific research showing clear net benefits from specific supplement regimes. But perhaps like you, we have been waiting for this evidence for a while and there have been many studies seeking to find reliable and scientifically-valid supplementation strategies during this...
We all understand that healthy living leads to healthy bodies, to increased longevity, and to reduced chronic health risks…even as many of us do not adequately, or optimally, act on these essential facts of life. On the other hand, a great many of us have not yet come to terms with ...