Weight Training Survey- If you're a bodybuilder, weightlifter, powerlifter, fitness trainer, or train with weights for any reason, we want to hear from you. If you have any questions or comments, e-mailPaul Beckerat thmuscle@aol.com ...
The Answer To Building Muscle Mass Fast Is The Truly Huge Bodybuilding Program! Finally after 16 years of training and research, I Discovered a training program that works for every bodybuilder every time! It's calledTRULY HUGEand is factuallyTHE MOST POWERFULL MUSCLE BUILDING METHOD KNOWN! Thi...
Diet “What should I eat to GAIN muscle?” “What should I eat to LOSE fat?” “What should I eat year-round to stay STRONG, HARD and LEAN?” Lifting “How often should I lift once I'm not a beginner anymore?” “What exercises are practical to sculpt a warrior's body?” “How...
The following female bodybuilders have gone where very few dare to tread. They amazed with strength and size most male lifters would sell their souls to achieve. Disclaimer:Just from looking at these super-sized muscle women, you can tell it’s impossible to achieve these physiques naturally....
Ladies, put your worries aside and be assured. You will not grow into a muscle beast with a little weight training. Nobody accidentally or suddenly wakes up looking like a bodybuilder. Your weight training should take up at least half of your workouts in a week, on average. Mixing cardiov...
Another on line guy who ain’t in shape and trys to find holes in us people who are. Grow a pair of balls and go fuck yourself or even realise that to get a complete body it takes a strict diet a full body routine muscle building regiment and a cardio vascular training program not...
It’s why a lot of restomod muscle cars look terrible when they have big wide alloys stuffed into the wheel wells – their shape was never designed around that size so they look over wheeled and bottom heavy. Also most custom car builders are not trained car designers (he added, haughti...
Imagine being big like a bodybuilder with the added athletic power of a NFL player. Here's the secret - once you add fast twitch-training to your training routine, your total muscle package will pick up phenomenally.Fast-twitch muscle training is what you need to turn the corner and pack...