Huberman-Lab-Podcast-Transcripts MS Word and Markdown transcripts covering most of Episodes 1 - 30 of the Huberman Lab Podcast (https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg) by Dr. Andrew Huberman. Each word/markdown transcript is derived from the YouTube transcript of the corr...
1. Extracted Part from the Transcript:"If you really want to get technical and you really want to measure how much light is in your environment, you can download a free app, something like light meter, and that will allow your phone to act as a bit of a light meter. It gives you a...
Transcript Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as well as how we can change our nervous system—a phenomenon known as neuroplasticity. The information sets the stage for all Huberman Lab Podca...
Transcript This episode serves as a sort of “Dopamine Masterclass.” Dr. Huberman discusses the immensely powerful chemical that we all make in our brain and body: dopamine. He describes what it does and the neural circuits involved. He explains dopamine peaks and baselines and the cell biolog...
Huberman-Lab-Podcast-Transcripts MS Word and Markdown transcripts covering most of Episodes 1 - 30 of the Huberman Lab Podcast (https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg) by Dr. Andrew Huberman. Each word/markdown transcript is derived from the YouTube transcript of the corr...