Regularly ranked as the #1 health podcast in the world, Dr. Andrew Huberman discusses science and science-based tools for everyday life. New episodes are released every Monday.
Andrew Huberman 是在斯坦福大学任教的知名神经科学家,他的 Huberman Lab Podcast 是一独特且极具价值的播客系列,在英文互联网享有极高的知名度。播客中,他探讨并分享了许多关于睡眠、压力管理、学习、锻炼和营养等方面的知识与实用建议。Huberman 博士擅长用通俗易懂的语言深入浅出地解释复杂的科学概念,让每个人都能...
🎵《Huberman Lab》Podcast 📢 注意: AI 识别字幕,可能存在识别错误,仅供参考📢 中文 CC 字幕,📱可在【字幕设置】里打开【字幕拖拽】开关,拖动改变字幕位置 20240805: Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination 视频版: https://www.youtube.com/...
该播客讨论了神经科学和基于科学的工具,包括我们的大脑及其与身体器官的联系如何控制我们的感知、行为和健康,以及用于测量和改变我们神经系统工作方式的现有和新兴工具。该播客经常位列全球所有播客前 10 名,并且经常在科学、教育和健康与健身类别中排名第一。
【Huberman Lab】斯坦福教授Andrew Huberman 你问我答#5:侵入性思维、连续血糖监测、行为改变、小睡和 无意识的自我放松NSDR | 23:27 【Huberman Lab播客】Gina Poe 博士:利用睡眠来增强学习、记忆和情绪状态、休伯曼播客podcast 59:48 【Huberman Lab】斯坦福大学教授Andrew Huberman: 水和你的身体健康 优化水质和...
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罗伯特·格林:寻找和实现个人独特使命的过程 斯坦福教授Andrew Huberman 安德鲁·休伯曼 Huberman podcast播客 4194 -- 1:59:49 App Tim Ferriss:从探索、实验到精通 如何更好地学习并创造最好的未来 Huberman Lab 播客 斯坦福教授Andrew Huberman安德鲁休伯曼 5.1万 2 1:40:31 App 【100集全】搞笑动画学英语系列,...
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our ...
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Regularly ranked as the #1 health podcast in the world, Dr. Andrew Huberman discusses science and science-based tools for everyday life. New episodes are released every Monday.