I’ve assessed month-to-month and year-to-year values so we can focus on long-term changes. Below are a variety of different figures representing my RHR and LnRMSSD values over the last decade (I’ve converted Ln to raw values for some figures). Note that 2011 values only include 5 m...
For example, the middle half of 25-year-old males fall roughly from 50-100, while 45-year-olds are around 35-60. Females of the same ages see a similar dip, from about 45-90 to 30-55. HRV Range for Men It’s worth noting that a small percentage of the WHOOP population skews ...
High and inconsistent hrv during ther night My hrv is very high on the apple watch - too high for me to believe it. Does anyone else have such high hrv and do you have any idea what might be causing it? 1 year ago 453 1 HRV monitoring Hi, I am looking for continuous HRV track...
While Physio TrueUp is enabled on my watch, it’s not quite syncing my load over from my other watches, for some reason. Note that HRV Status is not part of Physio TrueUp yet, that’s coming later this year. So, with all that said, if you’ve got a Fenix 6 and want to join ...
I am a 68 year old male who recently had pacemaker surgery due to a very low heart rate that worsened drastically over a couple of months this past fall. Before the heart problem my HRV was good (I ran at least three 4-5 mile runs at a moderate pace per week, swam laps, weights...
younger), it shows users the extent of their health and fitness improvement from lifestyle choices. For example, if a person goes from an average Heart Age of 50 to 42, it means their heart fitness has improved from that of an average 50-year-old to that of an average 42-year-old. ...
NeuroKit2: The Python Toolbox for Neurophysiological Signal Processing. This is an adaptation to take RRI or peak times from fetal and maternal heart rate data as input and output 60+ HRV measures including optimal time delay-based complexity measures wi
year ago, Zarius’ main mode of transportation was his wheel chair. Now he walks most of the time. A testament to the great work done by Dr. Esco and the staff here at AUM as well as the effort put forth by Zarius.) Since we’re not currently preparing for a meet, we only ...
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