Step 4: Write Down Your Blood Pressure Keeping a good record of your blood pressure can help your doctor determine the best course of medications or activities for you. Remember to take at least two readings each time. Note which arm you used (try to use the same one each time) and tak...
Learn how to write a CV that works. Our step-by-step guide offers practical advice and real-world examples to help you make a job-winning CV.
In all blood pressure monitors, two values appear when measuring blood pressure: the first is equivalent to the systolic or high blood pressure and the second to the diastolic or low blood pressure. We can consider normal blood pressure when the values obtained range between 60/9...
If you suffer from high blood pressure and are looking for alternative cures you will find this website a valuable resource. However, it is not meant to take place of any advice you may be given by your own doctor. If in doubt, consult with your own doctor. Generally, doctors are very...
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating. 压力是一种存在的状态感到心烦,发生在我们受到压力。我们的感觉和我们...
If you don't, though, then it's time to take action: elevated blood pressure can damage the delicate lining of the blood vessels that transport blood throughout your body.1 High blood pressure also negatively affects organs like your brain, your heart, your kidneys and even your eyes. ...
After receiving cunnilingus, it's always a good idea to pee afterwards to "flush out that system," Marcantonio explains. If you're interested in washing off a bit, "showering together afterwards can also be a great way to connect," she adds. ...
Your ability to measure blood pressure can be critical. This article will detail why you should include this test as part of your examination routine and how to do so. Almost 50 million Americans--one in five--ages 6 and older have high blood pressure. One in four adults have high blood...
Having trouble finding the time to write a book? News flash—you won’t find the time. You have to make it. I used the phrase carve out above for a reason. That’s what it takes. Something in your calendar will likely have to be sacrificed in the interest of writing time. ...
vegetables, such as watermelon, cucumbers, grapes, asparagus, and pineapple. You can also watch your salt intake. But if you have high blood pressure, these methods may not be enough to lower it. Talk to your doctor before deciding to swap out your prescription water pill for a natural ...