The most common misconception when it comes to fat loss is that you can burn body fat in isolated areas. This is not true.Fat is burned evenly throughout the body, but a lot ofwomenstore excess fat in isolated regions of their bodies. For this weeks problem area I’m going to focus ...
Try solid lotion –Now, this comes with a caveat. Do not try solid lotion if you’re going somewhere hot, the lotion will absolutely melt. However, if you’re sticking to cooler temps, try out a solid lotion bar instead of trying to pack a small lotion. They work wonders! Utilize con...
1. The body fat percentage The typical distribution of fat in women means that love handles tend to form on the hips, thighs, and buttocks. From a biological point of view, this makes sense, but the aesthetic aspect is debatable. However, you can actively influence your body fat percentage...
"inhale, and as you exhale extend your left leg straight out, and twist your torso so that your left underarm rotates toward your right knee." think of it like you're trying to touch your shoulder to your knee, not your elbow. "make sure your left shoulder blade is completely off ...
I’m about to do another closet audit(I think it’s good to do this at least twice a year)and I’m guessing that many of my plain tees won’t make the cut. They’ll either get downgraded to lounge/workout wear or be tossed into my donation bag. As I continue to cultivate awork...
Generally but not always. I sweat very little. Except for when I work out like tonight, so of course I shower. I barely have underarm sweat and I attribute that to never having gotten addicted to anti-perspirant but just use deodorant. Anti perspirants actually exacerbate perspiration after ...
There are 2 surgical procedures used to treat hyperhidrosis: Local underarm surgery is performed under local anesthesia in a dermatologist's office. Your doctor will use liposuction, excision (cutting with scalpel or scraper), or lasers to remove the sweat glands. Recovery usually takes 2 days,...