While it’s hard to find the motivation, working out after work has many benefits for the body and brain. Learn how to work out after a long day’s work.
How to Work out without Working out. (Body Talk: Black Health and Fitness)Working out doesn't necessarily mean spending endless hours in the gym. If you're smart, you can work out without really working out. Here are four surefire (albeit sneaky) ways to burn some extra calories.Ebony...
根据前文“Even though it’s hours before your trip to the gym, having a balanced breakfast will keep you energized throughout the rest of the day.(即使距离去健身房还有几个小时,吃一顿均衡的早餐也能让你在一天剩余的时间里精力充沛)”可知,F项“Try to include eggs, fruits and whole grain bre...
【题目】How to get energetic after working hoursAfter a long workday, all you want to do is go home, sit on the couch and turn on theTV. So you've planned to go to the gym after work? "I'll go tomorrow, I promise."【小题11 Here are some tips for getting yourself tohit the...
""Could you find seven hours to mentor seven worthy people?" I'm sure she would've said what most of us would've said, which is, "No -- can't you see how busy I am?" 但是假如你在这一周刚开始时就问她,“你能在这周抽出...
It was the hours I spent ruminating about work when I was home. I closed the door to my office every night, but the door in my head remained wide-open and the stress just flooded in. 在可怕的几个星期里,我怀疑自己是否犯了错误。 如果我选错了职业怎么办? 如果我度过了一生会怎样 追求...
order to make the break a bit easier. For example, you could put your phone on Airplane Mode for the first hour after you get home from work. Chances are you'll be busy making dinner, spending time with your family or getting ready to go out, so you won't feel the need to check...
How is it that we work longer hours, we’re moving faster than we’ve ever moved in history, and yet we never seem to be caught up? How is it that we know more about time management today, and yet stress is at an all-time high?
百度试题 结果1 题目4. It took Linda two hours_to work out_ all the math problems. You can't imagine how happyshe was. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
aIn this section you are required to write a letter in reply to a friend's inquiry about applying for admission to your college or university. You should write at least 120 words and base your composition on the outline given in Chinese below. 在这个部分您要求写信以回复朋友的询问关于申请入场...