This applies to the days you want to work out in the morning and those that you don’t. WATCH THIS If you keep your wake-up time consistent, then your brain will eventually understand that’s when your day starts so “it can start to plan out everything your body has to do,” Dr...
2.Do your workout in the morning Whether you prefer an hour of spinning or a 7-minute energizer workout, exercising in the morning is a great way to sweat your worries away. Plus, it helps clear your sleepy head. If you sign up for a fitness class at the gym (for instance, spinnin...
写出句中work out的含义①The famous actor keeps fit by working out for an hour every morning. 锻炼身体②Neither the teacher nor his students know how to work out the problem. 解决③The area can be easily worked out if you know the length and the width. 计算出...
Another phrase we use to talk about the early morning is bright and early.我们用来谈论清晨的另一个短语是“明亮而早”。Bright, of course, referring to the fact that there's light outside and early just means early.明亮，当然，指的是外面有光，早就是早的意思。I could say something like th...
At this time, anything that may add to your laziness has to go out of the window. In this way, you won’t be prevented from achieving your goals. A. Do you always get up late in the morning? B. As a matter of fact, it is not easy to stop being lazy. C. After you set ...
But the reason she was unavailable to speak with me is that she was out for a hike, because it was a beautiful spring morning, and she wanted to go for a hike. So of course this makes me even more intrigued,and when I finally...
I was introduced to Simone at a benefit.Oh, the entrance she made.Designer gown, dripping in diamonds.一开始就是3个丈夫对各自妻子的独白。这段台词是Simone的第三任丈夫Karl对她的第一次印象描述。“the entrance she made”表达了他印象深刻。你要感叹一个人的行为让你惊呆了(无论是好的方面还是坏的...
But most important of all, have goals and a plan when you wake up in the morning.但最重要的是，起床后要订好当天的目标跟计划。Why are you waking up early?你为什么要早起呢？To work out or maybe grab a coffee?是为了健身还是要去喝一杯咖啡？Wake up with the mentality of a champ, not ...
The way I think about this is: do I struggle to focus when it comes to playing video games?我的想法是：当我玩电子游戏时，我是否很难集中注意力？Probably not.可能不会。Do I struggle to focus when it comes to hanging out with my friends, or watching Netflix, or watching a movie?当我...
She goes running in the park every morning.她每天早上在公园跑步。We went for a walk in the countryside.我们去乡下散步了。You use 'in' to talk about many outdoor spaces.使用“in”来谈论许多室外的空间。You can use 'in' for smaller, enclosed spaces.你可以在较小的封闭空间中使用“in”。For...