Almost everyone I’ve ever met would bewell-served(受益匪浅)by spending more time thinking about what to focus on. It is much more important to work on the right thing than it is to work many hours. Most people waste most of their time on stuff that doesn’t matter.(做正确的事比长时...
Even on vacation, have you noticed that it can take a few days to unwind? Learning how to relax is a little like learningmeditation— or taking a vacation, for that matter: we can’t just do it once or twice a year and expect it to work miracles! To get better at relaxationtakes ...
Here are 13 thoughts about how to achieve such outlier success. Everything here is easier to do once you’ve already reached a baseline degree of success (through privilege or effort) and want to put in the work to turn that into outlier success. [1] But much of it applies to anyone....
Instead, start small with something like an exercise ball, which can be used to work your abs or to support your body during weight training and cardio exercises. In fact, why not up the ante in your work-from-home arrangement and sit on the exercise ball while you’re at it? Yo...
Yes, it will be difficult, but you must learn to use that fear and discouraging words as strength.Let the fear make you work hard. Allow it to keep you steadfast toward achieving your dream grades in WAEC examination. Apparently, there is no two ways to stop fear during examination. The...
Such a schedule gives your body downtime to recover and adjust—which is just as important as your exercise sessions. As you become stronger, the volume and intensity of your workout routine can increase. For example, you might add cross-training and strength workouts on what were previously ...
Upon learning to work with your spiritual self, you’ll discover a unique way to take control of your life in a more positive and energizing way! I welcome and value your input ~ Please feel free to comment! I work across distance to extend my higher-level knowledge to you, wherever you...
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Keep your shield up when entering unknown areas to avoid surprise attacks. Some shields are great against physical damage, others against fire or magic – this can be decisive when taking on larger enemies. Stamina Stamina management is an important aspect of combat in Elden Ring. Measured by...
Almost everyone I’ve ever met would bewell-served(受益匪浅)by spending more time thinking about what to focus on. It is much more important to work on the right thing than it is to work many hours. Most people waste most of their time on stuff that doesn’t matter.(做正确的事比长时...