The Sunday Times bestselling author of How the World Thinks shares his twelve key principles for a more humane and balanced approach to thinking in this vital new book. --Pay attention. As politics slides toward impulsivity, and outrage bests rationality, how can philosophy help us critically en...
For This Short Course on How to Work with a Client’s Emotional Triggers, We Brought Together Some of the Top Experts in the Field Peter Levine, PhD Founder of Somatic Experiencing; Author ofTrauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understa...
It’s up to you to work diligently with your child so that he or she can practice the art of diplomacy in a tough situation. Help your child find their voice when they feel like acting out. By explaining and then practicing using their words, you are helping them to trade ...
Racing brains,impulsivity,and poor time management keep us up too late.Then exhaustion worsens our symptoms,and the cycle continues.(1)___. Consistent sleep.The shift between short sleep during the week and long sleep on the weekends causes your sleep/wake cycle to become dysregulated(调节异常)...
To avoid getting in this spot, go on at least 3 dates with a workout before you commit to a class-pack or membership. See if the gym sells day passes to nonmembers while you figure out how much you'll go. It may be cheaper to buy day passes than an annual membership if you'll...
Unlock academic success for students with ADHD through personalized tutoring. Learn more about tailored learning and one-on-one support.
This post explores strategies to enhance productivity and job satisfaction for adults with ADHD in the workplace, including organizing daily tasks, body doubling, reframing task execution, mixing up routines, limiting distractions, prioritizing tasks, practicing mindfulness, planning ahead, using digital ...
This helps clients stay on track and avoid stress and embarrassment. Impulse control challenges Spontaneity can be a great trait, but acting impulsively can be stressful, frustrating, and disruptive. Impulsivity leads to rash decisions, hasty actions, and regrettable mistakes. Impulsive people often ...
helping children feel secure, while sensitive engagement promotes learning and emotional regulation, reducing sadness, anxiety, and impulsivity. Supportive parenting during adolescence reduces substance use and delinquent behaviors while enhancing self-esteem and resilience by encouraging independence and coping ...
many others will experience the core ADHD symptoms throughout their adult life. Without the right strategies and support this can lead to all kinds of problems. Inattention and/or impulsivity can lead to problems in the workplace, unemployment, difficulties in personal relationships, problems with ...