Option 2: negative push-ups A“negative” push-up starts at the top, and slowly lowers down. But instead of then pushing yourself back up, you get on your hands and knees to reset to the top position again. Lower yourself down slowly each time, fully under control, as many times as ...
Whenever I finish my homework, I get used to turning on the TV, chasing variety shows and watching animations. My mother only gives me half an hour to one hour at a time, which is far from enough for me. Time is often fleeting, and you will be forced to turn off your phone for a...
3. Use your internship to showcase your work ethic One significant factor in landing a full-time role from an internship will come down to your ability to showcase your work ethic. The term work ethic gets tossed around quite a bit, but what does that mean? In short, think of it as...
Transitioning to freelancing from full-time work is essentially transitioning to self-employment. This requires a shift in mindset. I don’t consider myself a natural entrepreneur. It took me some time to start thinking like a business owner and create a new mental map for myself. However, ...
At this or at any time, you may be looking toward changes that will boost your energy, improve your outlook, and motivate you to move forward into the future you envision. With all that’s going on in the world, it would be highly beneficial to assume control over the physical, mental...
For Gen Z, the requirement to be in the office at a particular time can be challenging. Compared to baby boomers and millennials, Gen Z is more likely tostruggle with the feelingof being 'online' all day for work. Additionally, 62% of Gen Z workers say that they feel...
Generic skills lists should only work as a point of reference. It’s not enough to list your time management skills in the skills section of your resume or to simply say “I’m great at time management” during a job interview. You need to prove you have these skills. Ideally, by prov...
Like even if it comes at the cost of lifting that trophy, I would rather feel as if I'm making the most of my short time on this earth than think I have to suffer and crawl through glass and like discipline and grit and white knuckle myself through the hard work to get to the ...
If you’re leaving your current workplace and have a 401(k) plan with the company, you’ll typically have several options. You might choose to roll over the 401(k) plan. In this case, thebalance in the 401(k) planwill be moved to a 401(k) plan at your new employer or anindivi...
Today, copywriting encompasses everything from penning marketing emails to drafting branded blog posts, and copywriters don’t need to work for ad agencies like Sterling Cooper to earn a living copywriting. They can also work as freelancers or work full-time for brands. If you have a knack fo...