There are many volunteer opportunities available even while practicing social distancing — like working for a crisis hotline, tutoring, or making donations. Help deliver groceries to those in need Groups like Invisible Hands deliver groceries to those who feel unsafe or are unable to go to the ...
it's been a while since we started to go back to work. However, if it wasn't for the Spring Festival, would we take extreme measures like stop production, and close schools when there were only a few imported patients in
Years before the term ecofeminism even existed, marine biologist and naturalist Rachel Carson embodied the movement through her work and writings. At the heart of Carson's writing was the notion that while humans are a small part of nature, they have an enormous ability to alter it. Carson wa...
"Have templates for various crisis possibilities such as a natural disaster, plant closure or some other product issue. Draft generic messaging that can be ‘tweaked’ to fit the situation,” says Thompson. “Create a cascade ‘tree’ for managers to roll out info and don...
Gaslighting is more than mere lying because there's an agenda at work: The gaslighter is trying to undermine the confidence and judgment of the person they're gaslighting. Another gaslighting example is of someone who has struggled with addiction in the past, but has been sober for some time...
is expensive, but for many patients, abortion often comes with expenses beyond the procedure itself, including long-distance transportation, childcare, a hotel stay, and/or unpaid leave from work. Local and national resources may be able to help cover costs if you need an assist. • If you...
How to overcome depression with cognitive behavioral therapy CBT is one of the most frequently used forms oftherapy for individuals experiencing depression. This form of therapy aims to recognize distorted thought patterns and then work to change them. CBT may help an individual determine negative tho...
a clinical psychologist at the Child Mind Institute, told "Nightline." "Social media was really created according to behavioral principles in a way that bypasses any sort of gateways in our brains. So that's where we want tech companies to hold themselves accountable for plac...
One thing you may do to control your anger is to work on meditation. When you feel anger building up, one of the first things that you should do, if possible, is find a place where you can sit quietly for a few minutes. You might try not to speak or react until you've had a ...
“If one senses that they are a burden to others, feels isolated and alone, or feels that they have lost hope that life will get better, this can increase risk for suicidal thoughts,” says Boynton. A history of sexual abuse Being the victim of sexual abuse, especially as a child, is...