Repeat after me: Not all toys are anal-safe! When it comes to toys for anal play, the most important rule is to make sure it has a flared base so it doesn’t get lost inside you. Because yes, you can get a toy stuck in your butt and it’s a thing people actually go to the...
What you eat can affect how your butt feels. "Maybe you have an unusual diet—like it's very acidic, or you eat a lot of a certain irritant," said Dr. Kim. Certain foods can contribute to diarrhea or anal leakage, making it more challenging to wipe thoroughly and causing irritation an...
Over time, each of my children has drawn close to me for healing, and pulled away for the same reason. I am, after all, the one they hold responsible for the shifting emotional sand in their psyche. Ten years ago, I remarried a man whose children were also grown. We imagined that wo...
fromwalkingtorunningto standing tosquatting, so weakness in these muscles can affect a lot of different daily activities and make you more prone to injury orhip pain. The good news: The hip thrust is a great exercise that helps strengthen your butt, hips, and thighs all at...
Cellulite is the appearance of lumpy or dimpled “cottage cheese skin,” which predominantly develops on the legs (especially the thighs), butt, stomach and the back of the arms. Some also refer to it as “orange peel skin” because it looks like the tiny bumps that form on the outside...
They can ease incontinence for men who've had surgery to remove the prostate, called radical prostatectomy. “Work with your therapist to learn how to do your pelvic floor training exercises properly. They can insert a small monitor device up your butt. When you contract your pelvic floor ...
After much trial and error (mainly error), I finally have a great baby wipes solution recipe. After using it on several kids for years, I haven’t had any issues with skin irritation. A side benefit to my wipe making experiment is that homemade wipes are much cheaper. When I buy ingre...
There's no doubt that Sydney Sweeney has got it going on. And while everyone is different, here's the fitness and diet routines that work for her.
Volunteer for a Cause: Consider dedicating your time to a cause you care about. Volunteering not only gives back to the community but also provides a sense of purpose and accomplishment. Read Is Volunteering for You After 60? These 10 Benefits May Be the Boost You Need. Building Friendships ...
, you will probably want to drink it down as fast as you can. Lay down on your side, and massage your belly on one side — then repeat on the other side. Holding in the mixture for at least 30 minutes is ideal. Within a short time after finishing the mixture, you should start to...