Matthew Battles
This helps to loosen your muscles and decrease stress on your knee. Cool down and stretch after you exercise. Wear shoes that fit correctly and support your feet. Replace your running or exercise shoes before the padding or shock absorption is worn out. Ask your healthcare provider which ...
Good environmentcan make people feel happy and comfortable. If we improve our environment, thatwill mean we can improve our living conditions. So the environment is importantfor all of us. I think we should do something we can to make our environmentbetter. For example, we mustn’t throw ru...
spur, you getsciatica. You might have a burning sensation, numbness, weakness, or pain. Some people say it feels like pins and needles, while others say it's more like getting an electrical shock or being stabbed with a knife. However it feels to you, there are many ways to get ...
If treatment is necessary, the doctor should explain what it will do for your problem, how long it will take to work, side effects to watch for, and possible interactions with medications you're taking. If you need a test, she should tell you how it will help identify the problem, how...
It may be easier to initiate more drugs simultaneously on the in-patient setting, where we can carefully watch for adverse events and monitor vital signs and laboratory markers closely, as compared to outpatient setting where monitoring may be limited. Also chosen approach likely varies with the ...
Friends who are new to watches feel very "tall" when they hear that there is a sapphire crystal glass on the watch! If such a beautiful sapphire is made into a watch mirror, the price must be old and expensive. Is it true that many people’s minds are all kinds of "Heart of the ...
India's revolutionary Aravind Eye Care System has given sight to millions. Thulasiraj Ravilla looks at the ingenious approach that drives its treatment costs down and quality up, and why its methods should trigger a re-think of all human services.
Prefer to watch instead? “What if I freeze and he does it again?!” I worked with another client, June (describedhere), who had been raped hundreds of times by an uncle decades before. Now she was to see him again at a family gathering. Although he was now old and infirm, she dr...
Everything is yours to keep forever in your professional library Downloadable video and audio so you can watch or listen whenever it’s convenient TalkBack Segment to distill key ideas (this is where we “land” the session) Next Week in Your Practice video to give you concrete strategies to...