Peter Brukner - 46:08 胆固醇难题解释--生酮饮食LDL升高有问题吗? Is High 1:07:13 生酮饮食时你不能减重的3个原因??? 3 03:26 补镁(镁油等)在生酮饮食中的重要性� Magnesium - P 57:12 生酮饮食之亚洲食物篇 Asian Foods to Eat on 26:41 Dr.Boz 分享减肥成功案例:生酮饮食一年减掉70磅 ???
There are two types of cholesterol you may have heard about: High-density lipoprotein or HDL, often called good cholesterol, and low-density lipoprotein or LDL, often called bad cholesterol. Bad cholesterol can contribute to artery-clogging plaque. Good cholesterol, on the other hand, helps remov...
Elaine was well into her seventies when she came to see me, hoping thathypnosis could help her reduce her high blood pressure naturally and avoid the need for drugs. I asked her about her lifestyle and found that she had done - and was doing - all the things you too should do to nat...
The article discusses natural ways to lower cholesterol level without taking medications. Topics covered include the need to avoid eating food with trans fats, the role of diet and exercise in lowering low-density lipoprotein (LDL), and efficient ways to eliminate worst fats. Also mentioned is ...
If you’re looking to lose weight, the foods you choose can be your greatest ally. These are the best foods to help you shed pounds.
have or have had high levels of total cholesterol, LDL-cholesterol, or triglycerides; or low levels of HDL-cholesterol have or have had seizures (convulsions) have or have had kidney or liver problems have or have had low white blood cell count are pregnant or plan to become pregnant. VRAYL...
#6. Watch videos about CR to become more informed about the benefits and risks There are many videos online that are super informative in discussing the benefits of calorie restriction. Check out the videos below by Prof. Luigi Fontana. He has studied many people who are practicing calorie res...
LDL also raises your risk for a condition calledperipheral artery disease, which can develop when plaque buildup narrows an artery supplying blood to the legs. The good news is that the higher your HDL level, the lower your body’s LDL level or “bad” cholesterol. ...
Watch Your Cholesterol High LDL cholesterol (the "bad" kind) can lead to more heart problems. Your doctor will help you understand what your target levels should be. If you've already had a heart attack or are at high risk for one, shoot for 70 or below. Sometimes diet and exercise ar...
While a real food diet in addition to weight loss can address the issue for many, it's important to include new foods and natural remedies that help to naturally manage cholesterol levels. Fenugreek is definitely one of those foods! Fenugreek is shown toreduce LDL cholesterol levels while keepi...