Step 3: Wash your hands Thoroughly wash your hands with soap and water before handling the Zepbound pen or administering the injection. This step is crucial for maintaining proper hygiene and reducing the risk of infection. Administering your Zepbound injection Now that you have prepared for your...
While you know all the rules around how long to wash your hands for – the time it takes to sing 'happy birthday' twice – what about how often you should be cleaning your towels? 'It’s actually quite difficult to comment on this, as there’s no specific NHS guidance. We know tha...
Cleaning your baby’s face should be done the right way as your baby is still very sensitive, and you will need to be careful around their eyes and ears. If you aren’t sure about the right way to go about things, we have put together some pointers to help you learn how to wash a...
such aschickenpoxandear infections, as their immune systems are still developing. But according to theNHS, children will get colds far more frequently than adults, and symptoms include a blocked or runny nose, sneezing or a high temperature. ...
Nevertheless, it is always a good idea to wash your hands with soap and water after contact with pets to protect against common bacteria. Coronavirus: The issue with face masks Stay informed on the latest developments about COVID-19 To help protect yourself and helping prevent the spread of ...
1. Find a private place and wash your hands When faced with the need to vomit, the first thing to do is to find a private space, free of noise and bystanders. Most people choose to go to the bathroom or choose wooded areas if they are outdoors. However, it’s advisable to warn som...
Use a mild liquid soap to wash the area each day. You can apply petroleum jelly a couple of times a day. Aloe vera or a mild moisturizer may soothe your burn as it heals. Cover the area with a fresh, clean bandage, if necessary, and protect it from the sun to avoid further damage...
Here’s how to do kegels, step by step: A standard pelvic floor technique is to imagine that you're trying to stop the flow of urine when you’re urinating – tightening your muscles from the front of your pelvis and round towards your bottom. Do note the ‘imagine’, though – you ...
There are some first aid tips you can try at home to make boils more tolerable. These may help them heal on their own. Home care for boils include:2 Good hygiene:Keep the boil clean. Cover it with a clean, dry dressing or bandage. Wash your hands after touching the boil or changing...
Therefore, if you are pregnant, be sure to get an up-to-date list of pregnancy no-nos from your healthcare provider, in order to do your best to reduce the risk of food poisoning. How is food poisoning treated? So what can you do if you contract food poisoning? The NHS advises stay...