This is easier said than done because, let’s face it, crutches suck. Crutches are mainly used for lower leg injuries or illnesses, which require non-weight bearing. After a few days of battling with them, you may be tempted to cheat – but it’s really important that you don’t. Ins...
Ask your healthcare provider how to prevent or treat constipation. A support device such as a splint or brace may be needed. These devices limit movement and protect the joint while it heals. You may be given crutches to use until you can stand on your injured leg without pain. Physical ...
when I broke my foot and didn’t do well with crutches, i went to a walker since my balance was effected from the chemo. I challenged her to a walker race of the century. she had monthes practice with the walker and would probably beat my ass but I was ready for the chall...
For example, if you have used crutches or other medical equipment, contact the Red Cross or your local hospital. When your kids grow up and leave the nest, donate their toys and games to a daycare center. It might take a little extra time to donate to multiple places, but you’ll feel...
By genetics or sheer stupidity, I have inherited a simple belief system that you always attempt to put your best foot forward. This is may or may not be good advice if you are on crutches. I have now gone around the sun another time and folks have told me that this is a big one....
Or “remember your brother broke his leg once, that was a reason why they used crutches. But there are other reasons. Sometimes kids can’t walk and they were born that way.” And being able to then use that kind of language so that they understand that this is, this can be a ...
Rest means just that. REST. (And be aware that you might need crutches and be non weight bearing in that air cast, so don’t even try to walk until you get the go ahead.) JUST. REST. RICE, RICE baby. That first week (or at least the first few days, as much as you can) fol...
Watch out for “you know” or “so”, etc. We all have those connectors that become crutches and make our speaking sloppy. Work towards eliminating them and creating better flow in your sentences. #3) Listen:Actively listen to what the other person is saying and make notes if necessary. ...
I defied that. I made sure when I left the hospital that I would walk again. I walked in crutches, but that was good enough. But my self-worth was on the ground. And there was nothing around me and there was nothing there that showed me how to put that together. So I went onto...
Auto-level mode acts like a pair of crutches, helpful for balance but limiting in more dynamic situations. Once you’re comfortable with acro mode, auto-level mode will feel restrictive, and it can foster bad habits that are hard to unlearn. ...