Beyond this you’ll want to check certifications. Are they yoga alliance certified? Or do they have certifications with ACE (American Council of Exercise) or NASM (National Academy of Sports Medicine)? Those last two organizations have a very strict vetting process when it comes to the yoga ...
Despite being an “influencer,” McKinnon isn’t actually trying to convince you to strap yourself to a 70-pound-whatever and scale the squat rack in your local gym. Like many of his contemporaries, he wants tomotivatepeople. But before a creator can inspire someone to hit the gym and im...
I’d view that CPT cert as a bare minimum, and be more interested in their other certifications, if any. Many require hands-on training and/or proficiency in performing the lifts, not just teaching them. (For example, my USA Weightlifting Level 2 certification required me to spend hours in...