(L) vent the energy of bad emotions. For example, when you get angry, not hurried to other places, or with his fist hammer walls, or find a labourer one thousand, or run a lap, so you can put out the energy release due to anger, to calm down, or you might cry over pain. ...
如何控制自己的情绪(How to control your emotions) Not good at controlling and regulating their emotions, great wrath, compassion, impatience, do things indiscriminately, regardless of the inferiority. Loneliness, frustration, learning, work efficiency decline. Main points: (L) vent the energy of bad...
emotions情绪controlmoodbademotion 如何控制自己的情绪(Howtocontrolyouremotions) Notgoodatcontrollingandregulatingtheiremotions,great wrath,compassion,impatience,dothingsindiscriminately, regardlessoftheinferiority.Loneliness,frustration, learning,workefficiencydecline. Mainpoints: (L)venttheenergyofbademotions.Forexample...
3. Seek conversation: Sharing feelings and problems with trusted individuals like friends, family members, teachers, or counselors can offer support, advice, comfort, and empathy. Talking also helps vent emotions and gain new perspectives.4. Adopt a positive mindset: Try to transform ne...
decides to vent frustration and anger through physical exercise, the other will snap at innocent friends or loved ones. Take responsibility for your emotions and your actions under the influence of feelings. Believe me, it will bring you freedom and allow you to have more control over your ...
What was I supposed to say? Why didn't I say? Those who are angry and hurt should immediately deal with it directly. If someone offends you, immediately explain to him that most people will apologize and continue tobe friends with you. If you can't vent your guilt and anger properly,...
and how I’d given what I could. Through that writing, I learned to sit with all of my emotions, both the pleasant and unpleasant ones. This, in turn, gave me insight into myself, the most important revelation being, “I am resilient.” I realized that I can live with my full self...
still worth it. Many boys use high intensity exercises to vent their emotions and run out.< /p > < p > 5, easing your emotions.We often see the offices of some big entrepreneurs, whether they write calligraphy or bubble tea. Is it that they have nothing to do in space? Obviously ...
一、写作思路 减少压力的方法很多，我们一般可以介绍几个减少压力的方法即可，采取总-分结构来写作。方法有很多，采取自己擅长的几点来写，比如倾诉、换个环境等方式都是常见的减压方法。开头告诉大家有几个方法，中间列举详细的方法和过程，因为是方法介绍，所以结尾可以一句话总结即可，减少赘述的缺点。二...
Fourth, when you are in a bad mood, you can relax properly and vent your emotions. When we are in a bad mood, we can eat food and go shopping. Food can make you feel better. Food brings happiness. Finally, we need to reach out to more positive people. Make yourself positive and ...