As an alternative, consider usinganal douche powder packsto mix with water (one powder pack mixed with half a cup of water should work). They’re compatible to use with any bulb, as seasoned douchers often have their favorite, and can be used on the go, anytime. Bonus points for the...
While juicing is the quickest way to cleanse your body, we realize the need of including meals. Stick to organic fruits and veggies (think avocado, blueberries, strawberries, and leafy greens), soaked nuts, or try our meal replacement smoothies and snacks for alternative healthy and tasty food ...
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If you want a good-priced powder that packs a punch of other veggies too, useCapragreens I personally useSupergreensfor workout fueling and meal replacement,Enerprimecapsules as a daily go-to supplement, andCapragreensafter hot workouts where I need the minerals too (yeah, I’m an ...
What are superfoods? They're nutrient-dense foods that provide a host of health benefits you definitely want. Add these 25 to your diet.
Colors that are next to one another on the wheel are called analogousand create a harmonious, casual and relaxing atmosphere (perfect for a bedroom). I use a lot of blues and greens in my home and mix them frequently. This creates the casual feel I’m going for!
TIP:Make sure to use canned coconut milk, not liquid varieties! Or, feel free to use a higher-fat milk alternative such as cashew milk, if preferred. Seasonings– Garlic powder, salt, and black pepper enhance the savory flavor. Adjust to taste, depending on your flavor preferences and mix...
The paleo diet is one of U.S. News & World Report's Best Diets of 2025. Read more for paleo diet reviews, meal plans, food lists and tips.
Prep Your Salad Greens and Raw Veggies Make the Spicy Seed Mix Cook the Grains A container of cooked grains is one of the most versatile items you can have in your fridge. Cooked grains like farro or quinoa make a great side dish to any protein, or use as the base for a grain bowl...
If you have more harvest than you can eat check out this post onhow to make super greens supplement powderfor vitamins and minerals year-round. Put your excess harvest into super greens supplements and add it to your winter soups, vegetable juices, and smoothies for an extra nutritional boost...