One of the most common e-mails I receive goes something like this: “How do I cleanse my liver? Do you have any liver cleanse recipes? How do you do a liver flush? Is it safe?” So instead of sending out a hundred emails on the topic, I decided to write it all out for everyone...
So, paradoxically, eating a lot of salad, may not always be so healthy at all in a country like Thailand, because you may have more risk of inviting a parasite to your organs. A while ago, maggots were found crawling (!) from the vegetables served on the table in Shabushi, a famous...
The easiest and least expensive way to test for high fungal levels and what types, is to use a DIY kit. The results won’t be able to used in court (with your landlord) you’ll need a professional inspection (like what we do) for that, but it will help identify whats going on in...
No matter what cleanse you plan on doing, adequate water intake is very important. H2O helps to flush out the toxins that will be released by other protocols during the cleanse. Food.Unless you are planning on water fasting during your cleanse, it is important to make sure you have enough ...