Learn how to use Sleep mode to create sleep goals schedules, track your sleep, and view sleeping respiratory rate on your Apple Watch.
If Sleep Mode is active on your iPhone, you can tapDismissto deactivate it and access your Lock screen normally. How to Manually Control Sleep Mode on Apple Watch Like on iPhone, you can toggle Sleep Mode on and off on Apple Watch by bringing up the Control Center from th...
With watchOS 9, Apple introduced an improved sleep tracking feature to offer comprehensive and much more useful insights on the Apple Watch. You can track sleep on your Apple Watch, and know how much time you spent in REM, Core, and Deep Sleep stages. Moreover, the sleep tracking on Appl...
Can You Put an iPhone in Sleep Mode From Apple Watch? If you wear an Apple Watch to bed, you can turn Sleep Mode on and off directly from the watch. Here’s how to put your iPhone in Sleep Mode from an Apple Watch: Open thecontrol centeron your watch. ...
All you need to do is open the Settings app on your Apple Watch, selectSleep, and tap onUse This Watch for Sleep. Ensure that you turn on the toggle for ‘Sleep Tracking’. Alternatively, you can use your iPhone to enable sleep tracking on the Apple Watch. Open theWatch app on your...
Learn how to set up and use sleep mode on your iPhone to automatically dim your display, set an alarm, track your sleep, and more.
On an iPhone head to Watch > Sleep, or on your Apple Watch press the Digital Crown and navigate to the “Sleep” app. Hit the “Use This Watch for Sleep” button and a few more options will appear. By default, “Track Sleep with Apple Watch” and “Charging Reminders” will be enabl...
I have an Apple Watch series 9 and an iPhone 13. Can’t seem to get sleep information on either watch or phone. Somewhere it said to simply sync when you wake up, but I cannot find out how to sync phone to watch for sleep data. [Re-Titled by Moderator] ...
apneadetection feature. Available as of September 2024, it's not just for the latest and greatest Apple Watch; the new feature will work on existingApple Watch Series 9andUltra 2models as well viaWatchOS 11. It may very well be a game-changer when it comes to improving your sleep he...
Get started by opening the Sleep app on Apple Watch. Toggle onSleep Scheduleand then scroll down toAdd Schedule. From there, you can create a schedule for a single day, an entire week, or a combination of days. You'll set a bedtime and a time for the alarm to sound in the morning....