Sleep Health Whether it's a snoring partner, or you're too hot or too cool, learn how to fall asleep fast and get a good night's sleep. Product Guides Sleep Number®Partnerships Sleep Number is dedicated to understanding the connection between sleep, training and performance. ...
The Sleep appis more than just a simple sleep tracker. It allows you to set a schedule for every day of the week so you can get into a better nightly routine. The schedule also sets up an alarm to wake you up each morning with a chosen sound, or just a gentle tapping on your wri...
Learn how to use Sleep mode to create sleep goals schedules, track your sleep, and view sleeping respiratory rate on your Apple Watch.
Learn how to set up and use sleep mode on your iPhone to automatically dim your display, set an alarm, track your sleep, and more.
Set a sleep timer on 2021 and older models Additional resources:If you're looking to set the clock or enable the Off Timer on your Samsung TV, check out our guide onmastering time settings on your Samsung TV. Need More Support?
Related:How to Use the Sleep App for Apple Watch Using both your iPhone and Apple Watch provides more personalized sleep tracking. If you wear your Watch when you go to sleep, it can give you more detailed information about how your night went. Also, if you wish, your Watch can wake yo...
The Dreampad Sleep App is best used with an internet or data usage connection, as it is a streaming app. To use the Dreampad App while on Airplane Mode you will need to download tracks to your phone's storage. Storing tracks on your phone would require a fair amount of storage space!
Follow the steps below to learn how to enable and use the Sleep apnea risk detection feature. Supported models: Galaxy Watch Ultra, Galaxy Watch7 Supported models are subject to change in the future. Notes: Do not use this feature if you are pregnant, or have temporary symptom...
automatically puts your iPhone in Do Not Disturb Mode and dims the screen. Once in that mode, you can set shortcuts on your lock screen to access meditation apps, a reading app like Kindle or Apple Books and more. I use it every night so my iPhone doesn't disturb me when I sleep. ...
Of course, the Apple Sleep app ain't the only show in town. There are other third-party apps you can use to gain insights into sleep, including Sleep Cycle and AutoSleep. Both are popular options worth exploring. The Apple Watch also isn't the only tech wearable with detailed sleep insig...