iprogressman
“I’m a big fan of the bath and creating scented rituals to get through challenging times. Your favourite candle, Epsom salts and a blend of lavender and clary sage always hit the spot for me. Along with Lavender Vetiver and Jasmine have also been found to help to get you in the righ...
Hydrate: Start with a glass of water to rehydrate after sleep. Gentle movement: A short morning stretch routine or lightyogaroutine loosens your body and wakes you up. Nourish your body: Fuel your day with ahealthy breakfast. Self-care rituals: Take some quiet time for meditation, journaling...
Also can I apply this before going to bed and take shower next day (if this increases the effect?).Thanks on behalfDear Mr Harpal,There is no special ‘Ayurvedic’ sesame oil. Even for Ayurvedic purposes, we use the one available in general store. so, yes, you can use the same ...
14. Use Aromatherapy Aromatherapy is a very simple way to feel less anxious and stressed. There are so many ways to benefit from aromatherapy, from essential oil diffusers to lotions that are made with relaxing scents. One of the easiest ways to use aromatherapy is by usingstress-relieving ess...
And that renewal happens to be extremely eco-friendly! An ordinary 20-minute shower can use up to 50 gallons of water, while a steam shower only uses two. “What the culture is craving is a sense of ease and reflection, of not needing to be stimulated or entertained or going after some...
5.Use A Shaving Oil 6.Use Short, Light Strokes 7.Rinse The Blade With Alcohol 8.Rinse The Face With Cold Water After Finishing 9.Apply A Moisturizer 10.Dry Off The Blade After Shaving 1. Soften The Beard For men, the first and foremost step on how to prevent razor burn while shaving...
How do I secure the wick to the bottom of the teacup? Use a bit of hot glue or adhesive to secure the metal base of the wick to the bottom center of the teacup. Ensure it's firmly in place before pouring the wax. What can I use to scent my teacup candles?
Use Don’t Despair, Repair Deep Conditioning Mask ($10 at Briogeo) to make your hair super soft and shiny. For most masks, you’ll want to apply them to dry or damp hair. Use a wide-tooth comb to gently distribute the mask or oil evenly. For best results, plan to leave them on ...
Multitasking Magic: Look for opportunities to multitask while completing your daily routines. For example, while brushing your teeth, use that time to wipe down bathroom surfaces or tidy up the vanity area. By incorporating small cleaning tasks into your daily rituals, you can save time and main...