Weight selection is key for being able to effectively use the 6-12-25 workout method, according to Artzi. In order to know how much weight you can lift, use the reps-in-reserve rule: If you reach 6 reps and still have 3 to 4 reps left in the tank, increase weight the next time ...
strictly speaking, I use the term it in a much different context than the manufacturing industry's usage. But I believe the intents are the same: to design parts which are easy or quick to put together into the final product without complicated assembly steps. While for Sony it might have...
These square frames were welded into the frame, then the end I cut off was welded to the back. The minimum height requirements for my class is 4" from the frame to the ground. So its important to know what size wheels you plan to use and where to mount the axles in order to meet...
Tendons are often the most troublesome when it comes to healing. Tendons are at the ends of your muscles, usually around your joints. They attach muscles to bones and act kind of like pulleys, moving your bones when the muscle contracts. The problem with tendons is that they have little bl...
If things get too cluttered you can refer back up to this clean diagram. The guitar input jacks are at the upper right, the circuit board is in the center, the power transformer (PT) is on the left and the tubes and speaker jack are at the bottom. The output transformer (OT) is ...
Lint can also gather around and in the tracks of the drum rollers, or in and under the pulleys and the drive belt. The result is poor clothes drying or -- sometimes -- no drying. To avoid lint problems, clean out the dryer's lint trap system every time you use the dryer. To ...
CVTs may use hydraulic pressure, centrifugal force or spring tension to create the force necessary to adjust the pulley halves. Variable-diameter pulleys must always come in pairs. One of the pulleys, known as the drive pulley (or driving pulley), is connected to the crankshaft of the engine...
from Chapter 2 / Lesson 10 53K Explore the types of simple machines, which are machines with few or no moving parts. Examine the properties of the six types of simple machines, which are pulleys, wedges, levers, axles, inclined planes, and screws. Related to this...
What steps to take to increase the lifespan of CVT shifters?Here are some proper maintenance acts you can do to help the CVT transmissions last for a long time.Change the transmission fluid regularly, possibly every 30,000 kilometers. The chain/belt that transfers power requires clean, fresh...
Getting the piano onto a truck, or a trailer, can be difficult because pianos tend to be rather massive objects that don't respond well to being dropped. Since I rarely have the manpower to deadlift a piano I often resort to using a ramp to get the piano into or onto the vehicle ...