Essential oils containing menthol and 1,8 cineole are safe for use in children, but remember to follow these general safety guidelines.
1. Peppermint Oil Peppermint oil is beneficial not only to treat bloating but also to treat other health conditions such as irritable bowel syndrome, indigestion, gallbladder disease, stomach disorders, liver fatigue, diarrhea, intestinal disorders, and menstrual cramps. It helps with bloating because...
Use them In meditation and/or yoga.Many people like to use essential oils or oil blends to supplement their spiritual practices. Create an altar and place your oils on it so you see them when you sit down to meditate and are reminded to use them. 10 Commonly Used Essential Oils Peppermin...
Oils that are fine on your arms and legs may not be safe to put inside your mouth, nose, eyes, or private parts. Lemongrass, peppermint, and cinnamon bark are some examples. 4/17 DO Check the Quality Look for a trusted producer that makes pure oils without anything added. You’re more...
Refresh tired feet by adding 4-5 drops of peppermint and rosemary to a large bowl of hot water.Soothe with lavender. 為讓腳得到舒展,把4至5滴薄荷及迷迭香滴入裝著熱水的盆中,再將腳放入浸泡。 6. Hand Bath洗手 Soothe chapped skin by soaking in a bowl of warm water (not hot) with 3-4...
13. Peppermint Essential Oil It's the antispasmodic action that makes peppermint oil useful in soothing menstrual cramps, and peppermint oil has a particularly relaxing effect on muscles. Peppermint essential oil also has a toning effect on your stomach, liver, and intestines, and has a calming ...
2. Peppermint Oil Peppermint oilis a powerhouse for boosting energy and enhancing mental focus. It’s excellent for relieving headaches and migraines when applied to the temples. Peppermint oil also aids in digestion and can alleviate symptoms of IBS (Irritable Bowel Syndrome). ...
Anyone that has gone online searching for a natural way to heal themselves has encountered sites touting essential oil ‘cures’ for anything you can think of. If you have aheadache, use peppermint. If youhave a cold, use eucalyptus. ...
How to use peppermint essential oil to repel ants Make a peppermint essential oil ant repelling spray by mixing 8 oz. of water in a spray bottle with 1/2 teaspoon natural soap, and 12 drops of peppermint oil. Remember to shake the bottle before each use and spray the peppermint oil mixtu...
Peppermint essential oil – two bottles with fresh mint leaves in the foreground. How you can use peppermint essential oil for migraine relief: Combine 5 drops of peppermint oil and 1 tsp of jojoba oil. Apply a thin layer to the temples and forehead. Massage using circular motions. Follow re...