3. You can buy Omron body fat monitor on lot of Indian online stores. 0 Reply Jamie F 12 years ago Great work Ricardo, so stoked for you! I’ve been losing heaps of weight and feeling great on the SCD for a bit over a year now but even though I’m cycling my protein source...
Fiber can play a big part in natural weight loss. It slows down your digestion and helps you stay full to avoid overeating. Anotherbenefit of fiber intakeis that diets rich in these foods are also lower in fat and energy density and help to maintain a healthy body weight. Some di...
. Finally, adjusting carb intake can also make a difference. For example, when I want to lean out, I’ll eat less carbs at night (salad with veggies and lean meat & healthy fats) to help speed up the fat loss process. I don’t believe in “low carb” diets because they are mostly...