Needless to say, making sure the skin barrier is in the best shape should always be a priority. Below, a deep dive on how to repair the skin barrier so you can give it the VIP treatment it rightfully deserves. Meet the Expert Dr. Whitney Bowe - board-certified dermatologist, founder of...
This is exactly what plays a part in the #3 position of the product, alongside its success rate, needless to say. Plasma arginine and lysine concentrations, both amino acids regarded as probably the most potent stimulators of HGH discharge (Chromiak and Antonio 2002 ), had been ...
I spent almost a decade undiagnosed because I only had one marker tested. My thyroid condition was missed completely, leading me to deal with needless “mystery” symptoms like chronic fatigue, depression, anxiety, and many others, for far too long! I still have a copy of my lab results fr...
It comes with three products; here’s how to use them for the best results: Clarifying Gel Face Wash - Use it twice daily, each morning and evening. Any more than that is unnecessary. This gentle face wash removes dirt, excess oil, and other debris before they can clog your pores...
Everything you need for skin well-protected from the sun is inside any mineral or chemical sunscreen with a higher SPF. Dermatologists weigh in on how much to use and how to apply it.
From the day you go vegan, you should begin to supplement with vitamin B12 or use a variety of fortified foods. Absorption of B12 drops dramatically as the dose goes up, so if you are supplementing just once a day, you need a fairly high amount—at least 10 ug per day. (If you hav...
Glucose is typically filtered in the glomerulus and reabsorbed in the proximal tubule. However, glycosuria can occur when the filtered glucose exceeds the tubules ability to reabsorb (serum levels 180-200 mg/dL), seen in diabetes, Cushing’s disease, liver disease, and several congenital/metabol...
10. Use a Heat Protectant Spray If you do use a flat iron, curling wand, or blow dryer, be sure to protect your hair. It may seem like a lot of hair care products for bleached hair care, but it’s worth it! Spray throughout the entire head of damp hair evenly before using heat...
In fact, a2015 studywas the first to find a link between impaired lymphatic function and sagging of the skin. Needless to say, this could have exciting implications for preventative aging treatments. According to Joanna, the benefits of lymphatic massage are extensive. “Because the lymphatic syst...
I struggled with acne for awhile, into my mid-20s. For me, two prescriptions, topical antibiotic (clindamycin) and Differin, really cleared up everything.