Essential oils like lavender and mint are popular as alternative therapies to inhale or to rub into the skin. Find out the DOs and DON’Ts of essential oils and aromatherapy from this WebMD slideshow.
Do not use the same essential oil exclusively over a long period of time. You can become sensitive to the oil. Always blend essential oils in a well-ventilated room. Do not take essential oils internally. Always follow suggested amount, however, use less rather than more if you are unsure...
Optional:Add essential oils of your choice, some options might include lavender for a cooling, relaxing scent, lemon for a fresh citrus scent, or patchouli for a stimulating, musky scent and is considered rejuvenating to the skin. Add just a few drops of essential oil to the scrub and mix ...
How to Make an Elderberry Elixir DIY Elderberry Syrup for Cold and Flu – Potent, Quick, & Easy! Broad-Spectrum Essential Oil Blend for Cold and Flu Sources: Ho, Giang Thanh Thi, et al. "Structure–activity relationship of immunomodulating pectins from elderberries."Carbohydrate polymers125 (...
Essential oils can be diffused and inhaled or diluted with a carrier oil and applied to the skin. Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be overwhelming to some, and can cause sinus and skin irritation. Some ...
Coconut oil has numerous benefits for health and skincare. Most people even use this oil to soothe bruises. Bruise or thediscoloration of the skinmay occur due to an injury. [1] Once you get hurt, the blood from the damaged blood cells gathers near the periphery of the surface. It resul...
It is a known fact that epilepsy sufferers should be careful upon using certain essential oils in aromatherapy as some oils have neurotoxins which have a convulsant effect. Some oils to avoid in epilepsy are fennel,rosemary, sage and hyssop essential oils. Rosemary, camphor, sage oils have camp...
It also affects memory - in France there are psychoanalysts who use fragrance to bring out the hidden memories of their patients.Several oils act as adaptogens, natural balancers of the body. Hyssop, for example, will normalise blood pressure, whether it is high or low, while peppermint w...
Use this common household gadget to create long ribbons from your carrots and summer squash. They’re pretty in a salad to add a pop of color. You can even use them to shave chocolate into delicate curls over your cakes, cupcakes, and other pastries. ...
1., perfume containers, first disinfected with alcohol to dry, it is best to use dark glass bottles, it will not quickly deteriorate. 2. due to higher concentration of essential oil, before use, the best first drop a little allergy testing done on the back of the hand Serial nu...