Should You Wear A Tennis Elbow Brace? – (It Depends On Your Goals!) November 14, 2019ByAllen Willette, Neuromuscular Therapist53 Comments Should you use a brace to treat your Tennis Elbow? If so, what’s the best kind – and when should you wear it? Although there’s a time and pla...
The next stage in swinging a club is to master how to stand. Golfers often struggle to make good contact with the ball and have the occasional air-shot. This is generally due to poor posture. Many golfers bend their knees, but setup with their upper body too upright, which leads to the...
Now I am wearing a golf elbow brace, taking some NSAIDs. I have a month before the golf league starts. I plan to swing lightly in the garage to work on form and posture and weigh distribution. But how can I work on a consistent smooth, easy swing, especially when you start to g...
Signs and symptoms of golfer’s elbow may take weeks to months to develop. Often, the first symptom is painon the inner side of the elbow that is worse right after you wake up. Pain typically extends from the elbow to the wrist. Common symptoms of golfer’s elbow include: Pain or tend...
Known clinically as medial epicondylitis, golfer’s elbow can happen to anyone. Golfer’s elbow is a soft-tissue overuse injury at the point where your forearm muscle tendons attach to the bone on the inside of your elbow. When the injury is on the outside of the elbow, the condition is...
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