Known clinically as medial epicondylitis, golfer’s elbow can happen to anyone. Golfer’s elbow is a soft-tissue overuse injury at the point where your forearm muscle tendons attach to the bone on the inside of your elbow. When the injury is on the outside of the elbow, the condition is...
Golfer’s elbow is a painful condition that can often be mistaken for tennis elbow. While it is common among golfers, you don’t have to be a weekend duffer to develop it. You can treat golfer’s elbow with noninvasive measures, though you may need to see a doctor if the condition do...
Signs and symptoms of golfer’s elbow may take weeks to months to develop. Often, the first symptom is painon the inner side of the elbow that is worse right after you wake up. Pain typically extends from the elbow to the wrist. Common symptoms of golfer’s elbow include: Pain or tend...
Tennis Elbow 101 is a free video intro course on Tennis and Golfer’s Elbow: Test, assess and diagnose yourself, learn more about the real cause and true nature of your injury – And discover a better treatment strategy – The 1st step to treating and beating it is understanding it!
New golfers tend to worry a lot about where they are aiming, surprisingly they often have great alignment just through natural instinct. The image below shows the ideal alignment for hitting a golf shot with any iron or wood. The right-hand line shows the target line, you should use this ...
Tennis Elbow very often occurs in the guitar fretting hand Guitar players seem to develop Tennis Elbow (OR Golfer’s Elbow) in their fretting hands a lot more often than they experience these injuries in their strumming hands and elbows. ...
Where it happens depends on your activity: ribs for golfers, feet for dancers, legs for runners. Pain is often worse when you do the move that caused it. Your doctor will likely say to rest for 6-8 weeks to heal. If you don’t, you might do more damage that’s harder to treat....
the of and to a in that is was he for it with as his on be at by i this had not are but from or have an they which one you were all her she there would their we him been has when who will no more if out so up said what its about than into them can only other time new...