刷牙方面:每天按时刷牙,如早晚各一次,且刷牙时间要足够,一般不少于两分钟,同时要选择合适的工具,像软毛牙刷和含氟牙膏,所以可以回答 “I brush my teeth twice a day, in the morning and before bedtime. And I use a soft - bristled toothbrush and fluoride toothpaste.” 或者 “I brush my teeth careful...
1. Brush your teeth at least twice a day. 2. Use fluoride toothpaste. 3. Floss daily. 4. Limit sugary and acidic foods and drinks. 5. Visit your dentist regularly. 6. Avoid tobacco products. 7. Drink plenty of water. 8. Use a mouthguard when playing sports. 9. Don't use your ...
Ideally, use fluoride toothpaste or enamel-strengthening toothpaste Visit your dental professional at least every six months to address oral problems early and prevent long-term damage If you struggle to make lasting changes to your diet or dental routine to protect your tooth enamel, remember th...
You might be using too much toothpaste when you brush. You only need a pea-sized amount instead of a full sweep across the bristles. Children between the ages of 6 months (when they get their first tooth) and 3 years need even less than that. Make sure to use toothpaste with fluoride ...
While there are several methods of brushing teeth with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months. ...
Use a soft-bristled toothbrush and lukewarm water so as not to irritate sensitive gums or allow it to develop into a persistent infection. Use fluoride toothpaste for sensitive teeth twice a day after brushing to help promote re-mineralization. Use a soft-bristled toothbrush It is be...
Use a fluoride toothpaste twice a day to start building the habit of brushing teeth for kids. Let your kids watch you and other family members brush their teeth. This will reinforce the importance of brushing teeth for kids. Ask your dental professional when it’s okay to let kids brush on...
Background Fluoride toothpastes and mouthrinses both show an ability to prevent caries in children and adults. However, the most effective approach for fluoride use remains to be determined. Recommendations regarding the best practices for using fluoride toothpastes and mouthrinses were offered in the...
Should I use an electric or manual toothbrush? It doesn't matter whether you use an electric or manual toothbrush. They're both equally as good, as long as you brush all the surfaces of all your teeth and you use fluoride toothpaste. However, some people find it easier to clean their ...
Control fluoride intake - While topical use of fluoride has its benefits to oral health, people who live in areas with water fluoridation may decide its best to limit their exposure and use toothpaste without it. Too much fluoride can be harmful to your health. You can easily make your own...