1. Brush your teeth at least twice a day. 2. Use fluoride toothpaste. 3. Floss daily. 4. Limit sugary and acidic foods and drinks. 5. Visit your dentist regularly. 6. Avoid tobacco products. 7. Drink plenty of water. 8. Use a mouthguard when playing sports. 9. Don't use your ...
You might be using too much toothpaste when you brush. You only need a pea-sized amount instead of a full sweep across the bristles. Children between the ages of 6 months (when they get their first tooth) and 3 years need even less than that. Make sure to use toothpaste with fluoride ...
Background Fluoride toothpastes and mouthrinses both show an ability to prevent caries in children and adults. However, the most effective approach for fluoride use remains to be determined. Recommendations regarding the best practices for using fluoride toothpastes and mouthrinses were offered in the...
While there are several methods of brushing teeth with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months. ...
Use a soft-bristled toothbrush and lukewarm water so as not to irritate sensitive gums or allow it to develop into a persistent infection. Use fluoride toothpaste for sensitive teeth twice a day after brushing to help promote re-mineralization. Use a soft-bristled toothbrush It is bes...
You may like fluoride in your toothpaste, but be opposed to fluoridation of public drinking water or prefer not to drink it. Even if fluoride hasn't been added to your water, it may contain fluoride anyway. If you don't want to drinkfluoridated water, you have a couple of options. You...
9. use fluoride free toothpaste. Some people will be allergic to fluorine, which will not only cause dry lips, but also cause redness and swelling around the mouth. 10. put a humidifier in your home or office. The use of indoor heating in winter reduces air humidity. Using humidifier can...
If your baby is from 12 to 24 months old, you should brush his or her teeth twice or three times a day. You can use a brush with a smear of fluoride toothpaste on it to clean the baby’s teeth. It is best to brush the teeth after breakfast and before bed time. The fluoride in...
Brush at least twice a day with a fluoride toothpaste: Switch to an electric toothbrush like the top award-winning Oral-B iO to remove up to 100% more plaque than a manual. Or try the Oral-B Genius X paired with the Oral-B Ortho Brush Head**—it’s specially designed to clean aroun...
Choosing the right toothpaste and toothbrush and their regular replacement is important. Use Colgate's techniques and products for brushing and flossing teeth.