Jun 12, 2024 4:24 AM in response to Paolo06 maybe What is Apple Fitness? Here's what it can do for you | ZDNET Get started with Fitness on iPhone – Apple Support (UK) Use the Workout app on your Apple Watch – Apple Support (UK) Apple Fitness - Complete Beginners Guide (youtu...
Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength workouts, and more with these picks.
The typical location for a fitness tracker is on your wrist, but not everybody enjoys wearing a watch, or is allowed to at work. (Cooks and surgeons, I see you.) Or maybe you like watches so much you’d rather wear a real watch on your wrist, and have yo
The Apple Watch measures your heart rate through a sensor on the back of the watch. You can launch the Heart Rate app to get a reading on demand, but the watch also measures average resting and walking heart rates throughout the day. While working out, you can view your heart rate on ...
Learn which direction your Apple Watch is facing, as well as your current location and elevation. Crash & Fall Detection Learn how to access and use Crash and Fall detection. Fitness Tracker Learn how to use the Fitness Tracker, share Activity, and enable automatic workout detection. ...
If your Apple Watch is not responding to your tapping, it’s probably in Water Lock mode, which keeps your watch safe underwater.
Somewhere out there is a fitness tracker with your name on it, but how do you find it among the many options available? We'll show you how.
Here’s how to use the data from your sleep tracker to inform life choices. Sleep data: How to find your data First thing’s first, and that’s finding your data to begin with. If you’re using the likes of aFitbitdevice, you’ll find everything within the Fitbit app, with a da...
When Hananeh Esmailbeigi, a biomedical engineer at the University of Illinois at Chicago, got the first notification from her Apple Watch that she was stressing out, it stressed her out even more. Lately, though, she says the pop-ups have become much-needed reminders to use the stress ...
Connect Your Device:If you’re using a compatible fitness tracker or smartwatch, you can connect it to the app via Bluetooth. Simply follow the app’s prompts to pair your device. Navigating the Glory Fit App Dashboard Once you’ve set up your profile, you’ll land on the dashboard. ...