To do this, an Electronic Muscle Stimulator is used. The device is used by taping pads to the athlete. The device then delivers electrical currents that contract the muscles that the pads are taped to. EMS has been shown in a number of studies to help improved vertical jump. In one study...
OJ. MRCol.1Scai.c2ti0v20a,t2io1,n50w37ith the signaling mechanisms of the ubiquitin-proteasome system [46].5 Tofh3e1 use of a selective mTORC1 inhibitor rapamycin led to a significant reduction in the level of muscle aintrhoipbihtyorarfatepra1m4y-dcianyleddentoeravs...