There are two basic types of tools that you can use with this technique, either a “scraper” or a “cleaner.” a) Scrapers In its simplest form, this type of tool might just be an inverted spoon (the “homemade” solution for tongue cleaning, see picture below). Or you might choose...
How to Use a Tongue ScraperThis content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have danger...
And use a tongue scraper. Be sure to see your dental professional for regular cleanings and to check the health of your teeth and gums. If you notice any irregularities or sensitivities in your gums, don't wait until your next checkup – make an appointmentwith a dental professionalrigh...
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根据Tip 1(第1条建议)中第二句“Brushteethforatleasttwominuteseachtime.(每次刷牙至少两分钟。)”、第四句“Cleanyourtonguewith a scraper.(用刮刀清洁你的舌头。)”和第七句“Don'tsmoke.(不要吸烟。)”可知,在第1条建议中提到了a、b、d三种方法,故选B。42.【答案】D【解析】题干意思是:带下划线的...
Remove or rinse the tongue scraper each time you use it to keep it sanitary and clean. How to Brush your Tongue Put a small amount of toothpaste on your toothbrush. Start at the back of your tongue and brush your way forward. Use gentle but firm pressure in back-and-forth motions, ...
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Once you’ve thoroughly cleaned every surface of your teeth, don’t forget about your tongue. You can use a dedicated tongue scraper if you like, but research shows just brushing your tongue is effective at reducing bad breath. A lot of people brush their teeth, spit out the toothpaste, ...
After you are done brushing your teeth you should now scrape off the particles from your tongue that were dislodged from the tongue brushing you did before brushing your teeth. You scrape your tongue using a tongue scraper. When using a tongue scraper, start from the back to the front. Once...
Tongue cleaning removes bacteria hiding on your tongue. This helps improve your breath and reduces the chance of bad smells. Use a tongue scraper or brush to do this gently each day. Include the roof of your mouth to clean off food traces and germs. ...