To avoid falling while going up or down stairs after an injury or foot surgery, it is important to learn the correct techniques for negotiating steps. A big part of this is leading with the correct foot. Which one you should choose depends on the direction you are moving and the foot tha...
I have a gorgeousmarket basketand it is perfect for hauling what I need up and down the stairs and leaving one hand free to grasp the railing. It’s also perfect for gathering up everything I need from my room/office/wherever to haul to wherever I am going to be in the house, so ...
I have a gorgeousmarket basketand it is perfect for hauling what I need up and down the stairs and leaving one hand free to grasp the railing. It’s also perfect for gathering up everything I need from my room/office/wherever to haul to wherever I am going to be in the house, so ...
If there is a railing, you can grab it with one hand and carry one (or both) crutches in the other as you climb up the stairs — it might be easier and/or quicker without any crutches. 2 Grab the railing with the hand on your injured side. As you start to climb the stairs, kee...