Use the following form to calculate your BMI. Type your weight: Type your height: BMI chart with results and categories ResultCategory Less than 17 Severely underweight Between 17 and 18.49 Underweight Between 18,5 and 24.99 Healthy weight Between 25 and 29.99 Overweight Between 30 and 34.99 Ob...
A BMI chart helps determine your BMI weight category, in which you will find your height (in cm or inches) on the left column and then move across the row to find your weight. Then, move up the chart table to locate your BMI score and weight category. Or meet the two points (your...
This gives us a BMI figure of 21.62. Of course, should you not wish to calculate BMI manually with the formula, you can use my popular BMI calculator or the interactive BMI formula below. Interactive BMI formula Use the interactive BMI formula calculator below to demonstrate the formula and ...
The same BMI formula is applied to both men and women despite the inherent differences in body fat between them(men’s average BMI is 27.8 while women are at 26.8). For example, women tend to have a slightly higher percentage of body fat and men tend to be slightly heavier relative to ...
Waist sizeis a simpler and better health metric than body fat percentage or BMI. Even better is your waist-to-height ratio.4 Divide your waist by your height, which works in centimeters or inches. If your waist size is under half your height, that’s considered “healthy.” ...
Each of these methods has their pros and cons. Learn more abouthow to use them and what the results mean. And keep in mind that your weight isn't the best indicator of your health, whether you're an athlete or not. Regardless of your BMI or how muscular you are, you should talk to...
You can also use a BMI chart to find a goal weight. Find your height along the left side of the chart and trace a line across to the right. When you get to your goal BMI, usually between 18.5 and 24.9, turn upwards until you reach the top of the chart. Read your goal weight in...
You can also use a BMI chart to find the number for your case. How to use the chart?The vertical axis indicates the weight in pounds or kgs. The horizontal axis is heights in feet/inches or cm. Pick your height and find your weight. When you find your weight, check the BMI number...
If you have determined that you have a large frame, add 10 percent. This means that the healthy BMI for a person with a large frame is roughly 23-25. Tips Here is a BMI chart to which you should add 10 percent for a large frame: ...
Steps to Calculate BMI with the Excel CONVERT Function In our sample dataset, height and weight are given in the imperial unit. We’ll convert the units, then calculate the BMI. We’ll use the reference chart on the right to provide a comment for each person. Step 1 – Add Two More ...