Bitters improve digestion and regularity, reduces food sensitivity reactions,heals leaky gut, and improves gut flora health. A healthy digestive system is necessary for a healthy body. Bitters improve appetite andstrengthen normal digestive signals. Due to better absorption of nutrients, eating your mea...
Bitters especially serve to “prime” the body for digestion. The mechanism of bitters begins with the tongue. It is truly the taste that stimulates the action. The bitter taste triggers a response in the nervous system which then releases the gut hormone, gastrin. As a result, saliva produc...
Use tinctures containing dandelion root. Tinctures are an easy way to take dandelion. Alcohol-based dandelion root tinctures are the best version if you’re looking for a dandelion-based source of digestive bitters. Here are a few Hormones Balance recipes for enjoying this amazing herbal de...
These herbs are often used as long-term tonics for restoring liver function. You may have noticed that almost all of these herbs have to do with bile production, one of the most important digestive functions. Without enough bile, we don’t break down fats completely which often leads to an...
For people with thyroid disorders, a B12 deficiency is often a result of damage to the digestive tract that prevents the absorption of vital nutrients. Most people with thyroid conditions will have low stomach acid (hydrochloric acid or HCl), which is necessary to break down digested proteins an...
Dong quai is an herb that’s root has been used in Traditional Chinese Medicine for over one thousand years. It is celebrated for its ability to regulate hormones and aid in menstrual-related issues. In addition to its use for reproductive health, it is also used for respiratory, digestive,...
He settled in the town of Angostura and began producing his own brand of bitters for treating his soldiers for seasickness and digestive ailments. In the 1830s, he started bottling and selling his now-famous angostura bitters. Soon British sailors worldwide were downing "medicinal" cocktails of ...
It should be said, I’m not a doctor. If you want the opinion of an MD, go see one. Just know that most are unaware of the research being done into gut health, and they may not be all that helpful. But, I’m not an MD, so proceed if you want to knowing that!
nights a week when no alcohol is drunk to give the liver a rest. Beer is fattening and reduces brain function. Spirits do not have the health benefits of wine with the notable exception of bitters – eg Agnostura bitters. Bitters containing the herb Gentian have a stimulating effect on ...
To maximize nutrition absorption, improve digestion by chewing food properly, eating attentively, and taking into accountdigestive aids like apple cider vinegaror digestive bitters. 6) Minimise Exposure to Environmental Toxins Environmental toxins, such as pesticides, chemicals, and pollution, can exacerbat...