they question the effectiveness of CBD when used simultaneously with other substances like THC. A study titledCannabis, Cannabinoids, and Sleep: a Review of the Literature,makes claims that most natural sleep substances claiming to use cannabinoids in fact cite both CBD and THC ...
If you don’t get sufficient restorative sleep, your body won’t be able to rebuild damaged muscle tissue from a workout, you might suffer the consequences of low testosterone levels, and your ability to lose weight will likely be impaired. And these are just a handful of the negative heal...
Although antihistamines like Benadryl will make you feel sleepy, they're not a great choice when itcomes to treating insomnia. Not only can they affect your sleep quality, but they'll also become less effective very quickly, meaning you may not notice any benefits if you use them often. Is...
Dr. Mary Kay Ross, a brain health expert and Thorne’s Chief Medical Officer, joins The Thorne Podcast to answer your questions about sleep – why we do it, techniques for falling and staying asleep, the best supplements for sleep issues, and much more....
But it doesn’t have to. If you want to sleep better at night, even though you have a stuffy nose, these tips and tricks will help you find relief and feel more rested.1. Make a few adjustments to your sleeping positionLikeAre you a side sleeper? Even though sleeping on your side ...
There are also over-the-counter treatments available to help manage the symptoms of bed bug bites: Antihistamines: Oral antihistamines, like Benadryl, can help reduce the itching and swelling caused by the bites. Topical creams: Corticosteroid creams or ointments can be applied to the bites to re...
It doesn't just help you feel rested — sleep is important for your overall health and well-being. Ways to Improve Your...
Use a saline nasal spray when traveling on a plane to keep your sinuses moist. Boost your immune system by eating healthy foods, exercising regularly, and getting plenty of sleep. People with oral allergy syndrome can try to minimize or avoid symptoms:13 ...
Finney:I would say if you're having a one-time severe reaction to something and you need an anticholinergic antihistamine like Benadryl, that might be reasonable. One-time use is probably not a big deal. It's more frequent use that is the problem. Even for severe motion sickness, you mig...
A runny nose can interrupt your sleep and thus affect your overall health and mood. To alleviate the problem, it is recommended to use effective treatments at bedtime and correct your posture. For instance, lying on your back may help subside the problem as the mucus will travel down into ...