Arm wrestling is one of the most popular tests of strength. Pitting one person against another, arm wrestling matches range from casual and informal to serious and professional. However, regardless of the standard or setting, the objective in arm wrestling is always the same – to pin your opp...
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
Here are some tips: If you’re waving and want to start tutting, you can raise up your hand to tutting form as part of one of your wave movements. If you’re botting, you can use one of your walking arm movements to get into tut form....
Ready to steal home base? These sports how-to videos will bring you from sidelines to stardom. Take down Bruce Lee with your martial arts skills, dunk a basketball with tips from Lebron James, and shame Tiger Woods in golf with a hole in one. Smack a
Many salespeople use effective referral-generating techniques. Some, like Dennis Renter, a Newport Beach, California financial planner, hand out cards to clients offering free estate evaluations for clients to give to their friends.REFERRAL TIPS Ron is a mortgage broker who moved from Salt Lake City...
elbow, the “Rambaa elbow” is used in a fifty-fifty clinch situation. To perform this elbow, you strike slightly inwards and upwards with your arm that is on the inside of your opponent’s arm. This is a very unconventional type of elbow strike that may also catch your opponent by ...
Tips Perform a hip check to help you sweep a heavier opponent. As your hips come into contact, shift your weight so your hip bumps into his or her hip, forcing your opponent to shift some weight off the back leg. Take care not to use too much force or your opponent will take a ste...
Don’t allow your opponent to get too close, because this will take a lot of power away from your punch. This is because the thrusting motion required for this punch utilizes your upper arm power, which is diminished in close-contact situations. Use your hip while punching. This gives it...
Tips For daily activities, ask your doctor about the use of a wrist brace. A brace can help to stabilize your wrist and reduce ligament pain. Warnings Strong wrists are needed for activities that use your hands and arms, such as wrestling, yoga, weight lifting and many other types of spor...