GPX TCX FIT Add an activity manually If you want to upload an activity to Strava that wasn't recorded with a GPS or other device, you can create a manual upload. More information on uploading manual activities can be found here.Was
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If you want to earn more points, you can also complete monthly health challenges that include physical activity and lifestyle goals. Examples of activity goals include walking 10,000 steps in a day or biking each week. Lifestyle goals include challenges like taking time to meditate or eating m...
To keep things simple, we’re going to use TrainerRoad on the computer with the ANT+ USB stick, and then the other device for Zwift (technically it doesn’t matter which way you do it, but I’m gonna keep things simpler and do it this way). To get started, ensure that you’ve go...
Now, the real question is when is a device company going to take advantage of this. For example, Garmin has a much larger dataset than even Strava does. There’s no reason why Garmin couldn’t do the analytics on data and create dynamic heatmaps like this. But even more so, they cou...
The only sore spot using this chest strap is trying to keep it clean – and we think Garmin perhaps didn’t go far enough with the design changes here. Unlike the Polar H10 (below), the battery compartment can’t be removed from the strap and chucked into the washing machine. If you...
the journey with others. Depending on your schedule, that may mean recruiting a friend or two to run with you on a regular basis, joining a local running club, hiring an in-person or virtual coach, or getting in on some friendly competition through a fitness logging platform such asStrava...
They usually involve integration with smartwatches to obtain activity information and follow health statistics. Examples: Google Fit, Apple Health, Garmin Read also: Developing Apps for Fitness Integrated with Wearables Yoga apps Apps for yogis use an approach similar to the one above. When building...
1) Record my activity with an app like Strava, Map My Run, or a Garmin, etc., at the same time as I'm recording the video. a) I suppose you could use goprotelemetryextractor to get the same data directly from your video files, as I looked into doing ju...
How to Measure Your Running Cadence Modern technology has made it easier than ever to measure and track your running cadence. Here are some tools and methods to help you keep tabs on your steps per minute (SPM): Running Apps: Strava:Strava not only tracks your runs but also provides detail...