Provides information on how to treat colds and allergies caused by pollen in the air. How antihistamines work; Kinds of over the counter (OTC) drugs; Symptoms of a nasal congestion; How decongestants work; Ha...
Use a humidifier:Humidifiersadd moisture to the air, which can break up mucus and unstuff your nose. (9) Try nasal strips: Thesestiff stickersgo on the bridge of your nose and widen your nostrils, making more room for air to get in and out, says Wells. ...
Unstuff your nose with a decongestant First, check your medicine cabinet and make sure you aren’t taking an old product that contains phenylpropanolamine, which was voluntarily withdrawn by manufacturers when the FDA warned that it was associated with an increased risk of stroke, especially in ...
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