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Alter your body posture.Your muscles will have to work much harder to support your body if you have bad posture. When you catch yourself slouching, adapt to this posture recommended by an orthopedic expert because overworked muscles become tired: Make sure your shoulders and ears are in line b...
Head congestion from a cold or allergies can make you feel awful! Luckily, there are a few simple remedies you can try to get yourself feeling better fast. To relieve head congestion, you'll need to unblock your sinuses so mucus can drain...