10:16 how to trick your brain into liking hard things 如何让大脑走出舒适区,尝试困难的事?.mp3 , 英语学习 , 10分钟 # 视听 99个内容 have you ever wondered why it's so easy for other people to be productive? have you eve...
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If you want to cheer someone up, you don't have to write a six-page letter detailing every happy thing you can think of. A simple sticky note with a supportive sentence or a little card will do the trick. Try writing out positive things like affirmations, good memories you have togeth...
How to ask someone out: It’s a harrowing, anxiety filled, awkward experience. And worst of all, no one has ever given us any real guidance on the subject
Part of the problem is that our resolutions very quickly start to feel like chores rather than choices. They become something that wehaveto do, not something wewantto do. And that's not really surprising, since most resolutions involve doing things that are unpleasant or even painf...
【如何促使大脑放弃旧的习惯 How to Trick Your Brain Into Breaking Bad Habits #微博纪录片联盟# 】 #涨姿势# #帮助大脑科学地放弃旧习惯# 习惯是人们每天不假思索去做的事情,研究显示一天当中有43%的时间都...
So, think about how the audacity that you have, thinking that you're going to go from someone just learning a language to nearly native English speaker level by just learning some tips and tricks.想想你有多大胆，想通过学习一些技巧和技巧，你可以从一个只会学习一门语言的人发展到接近英语母语者...
Now, I wouldn’t recommend taking someone’s pulse on a date or in a bar, but if you can see someone’s breathing rate increase, and you can feel the heat of their palm when you are holding their hand, then you might want to go in for a kiss. ...
Dishabituation: How to trick your brain to find more joy in life By Alison Flood Imagine jumping into a swimming pool. It’s cold, right? But then, a few minutes later, you are used to the temperature. Or how...
Sure, Icouldoccasionally take out the garbage when it’s my partner’s turn because he had a particularly “busy week” or “isn’t feeling well” or just to “do something nice”. And, sure, I would briefly bask in the certainty that I’m basically the best girlfriend in the world...