Vitamin E is one of the many vitamins we need for a healthy immune system. The fat-soluble substance also has antioxidant qualities. Vitamin E can be found naturally in multiple different foods, and some foods have additional levels to help individuals consume more. Most individuals aren't at ...
Our review outlines practical strategies to diagnose and treat vitamin D deficiency in adults. This study was undertaken in the PubMed and the Google Scholar databases in April 2018 without limitation as to the publication period. Vitamin D status is determined by measuring the 25-hydroxyvitamin D...
Okay, so let’s put all of this together into an approach that you can use to naturally improve your bone mineral density. Step one would be to get as much calcium as you can from [your] diet rather than supplements. You really have to consider bioavailability here, which is the amount...
Try to incorporate additional raw and cooked vegetables, raw dairy, fruit, and animal protein in your diet. Consider taking a vitamin D supplement of 5,000 IU on days you are not in the sun.3. Mineralizing ToothpasteA mineralizing toothpaste helps naturally restore your teeth’s structure. ...
How to Prevent and Treat Gum Disease Naturally Periodontal disease is the name given to a group of disorders including gingivitis (the early stage of periodontal disease) and pyorrhea, also known as periodontitis (the advanced stage). Latest Videos Causes of periodontal disease Periodontal disease ...
But once it was discovered that the body could make its own inositol, it was no longer considered a true vitamin. Now it’s considered a pseudovitamin, a neglected stepchild of the vitamin B complex. However, when it’s used as a remedy or a supplement to augment deficiency states, inosi...
In addition to keeping skin moisturized, exfoliation is a great tool for preventing chapped lips. Like all skin cells, the skin on the lips naturally sheds on its own. But those skin cells may not fully shed, leaving layers of dry and dead skin. ...
Vitamins and supplements can make sense for deficiency states. For example, it appears to be difficult for most of us to get enough vitamin D through exposure to sunshine and in the diet. Adequate vitamin D is important for breast cancer chemoprevention. However, note that relatively high dos...
difficult condition to treat. A cure is not possible, so the girls must learn to manage the symptoms and live with the condition. Doctors will often prescribe medications like minoxidil orspironolactone(discussed below). Supplementation with vitamins and minerals like vitamin D and zinc can also ...
These all refer to the dried and cured buds of a female cannabis plant. Cannabis plants can live in many environments, and some form of cannabis naturally grows nearly everywhere in the world. Yet it’s the flowers of specially bred female cannabis plants which most people think of when it...