Flexor tendon tension imbalance in the equine and how it relates to the etiology of navicular diseaseI was fourteen years old when degenerative navicular disease ended the career of my conformation show hunter and I began to wonder why some horses' feet grew unevenly, with a high and a low ...
Once you have progressed from the acute phase of the injury and you are ready to start into the sub-acute phase and rehabilitation, be sure to follow the suggestions below. Please keep in mind that you still do not want to over stretch the injury. The old philosophy of “no pain, no ...
As you progress through your rehabilitation, care should be taken when stretching the quadriceps and hip flexors. I tend to utilize both mobilization and gentle stretching to help maintain quadriceps and lower leg motion. Don’t let the quadriceps become tight and restricted, butdon’t be aggress...
Flexor tendon injury. Flexor tendons run from the arm to the wrist, palm, and fingers. They help you grasp things, bend your fingers and thumb, and make a fist. A flexor tendon injury can affect the movement of joints in your hand. Biceps tendon injury.These injuries occur due to small...
'The IT band is a band of tissue that runs along the outside of the thigh, from the tensor fasciae latae where it attaches at the top of the hip, to the outside of the knee. When the tensor fasciae latae becomes tight, it shortens and puts tension on the IT band. The outside ...
Knee pain after running isn't something you should have to put up with. Here are 5 common causes, including runner's knee + the best stretches for knee pain.