Sore or itchy throat from allergies If your sore throat or tickle in your throat is from allergies, you may also have watery, itchy eyes and a runny nose. An over-the-counter antihistamine should help, in addition to the remedies mentioned above. You should also determine the cause of your...
How to treat a sore throat 来自 EBSCO 喜欢 0 阅读量: 70 作者: H Smith 摘要: A sore throat (pharyngitis) is one of the most common conditions with which patients present in the pharmacy. Usually, a sore throat is the result of a viral or bacterial infection, which may cause ...
Apply a cold compress to your sore Achilles tendon for 20 minutes at a time. Do this frequently throughout the day. Wrap your entire ankle in an Ace bandage and use claw clips to secure it. Make sure the bandage is compressing your calve muscles. According to the Mayo Clinic, this can ...
Aside from that, everyone has different needs after sex, stresses Marcantonio. Some people might want to enjoy a sweet treat, drink a glass of water, or cuddle. You might also choose to debrief, and discuss what the experience was like for both of you—and ask what you can do to make...
Lift properly.When lifting anything, it is important to have proper posture and form. Follow these steps to avoid overexertion: Stand close to what you are lifting. Place your feet wide apart to give yourself a solid base. Bend your knees instead of your hips and back. ...
When it comes to describing medical symptoms – from sharp chest pains to sudden mood swings – as the patient, you’re the go-to member for the entire health care team. Unlike signs picked up on physical exams or laboratory results, symptoms are what you experience firsthand and ...
such as Advil or Motrin, which is commonly used to treat pain and inflammation. However, studies have shown that taking NSAIDs may inhibit your body's ability to heal. These drugs have been proven to weaken collagen and bone formation, the very tissues we are trying to heal after injury....
work, and activities, hurt your chest, and tire you out. When infected or irritated by a cough or sore throat, the cells in your upper airways (nose and throat) trigger your immune system to help fight back. You can get relief from these symptoms by working to reduce the inflammation. ...
Back pain is one of the most common health issues that influences people at any gender and of almost every age. However, it is particularly more common in people ranging from 40 to 60 years old, and chronically in old people. Thus, learning how to treat back pain during periods, after ...
Sit in a chair, both feet flat on the floor, arms out in front or by your side Bring your head and shoulders forwards, push down through your legs and stand up straight To sit back down stick your butt backwards, bend your knees and lower down into the chair ...