How to Treat Sleep DisordersHow to Treat Sleep Disorders by Rubin NaimanNaiman, RubinPsychotherapy Networker Magazine
Sleep disorder is a ubiquitous group of conditions, which affect your ability to have enough quality sleep regularly. Health problems and too much stress are some of the most common causes of sleep disorders. According to thereport, these disorders are becoming more and more common with more tha...
If you want to look for the ways on how to treat sleep apnea naturally, you should avoid sleeping on your back. The reason may be that this sleep position can make your soft palate and your tongue rest against your back. As a result, the airway is blocked and you find it difficult t...
Sleep disorders affect ___ of children and adolescents. How is sleep deprivation used to treat depression? What causes sleep eating disorder? Why do therapists recommend that people with insomnia spend less waking time in bed? According to research on the...
Sleep Physiology In order to understand sleep anxiety and how one can treat it, it is important to look intosleep physiology. Human sleep is actually rather complex; it consists of two different brain states, which are; Non-rapid eye movement, NREM, which consist of other states, usually des...
Heart disorders, including abnormal heart rhythms like atrial fibrillation Type 2 diabetes Depression Smoking How to Treat Sleep Apnea The gold standard for OSA therapy, and the most common treatment, is a CPAP (continuous positive airway pressure)machine. This device requires you to wear a mask ...
Can't Figure Out How To Treat My DSPS My sleep pattern was (asleep) 3 or 4 am and (awake) 1 or 2 pm. My neuro said chronotherapy was the only way to correct my problem; he said it was impossible … Having Trouble Correcting My DSPS I've been dxed with DSPS . I tried chrono...
Medication may also play a role. Stimulants, which are commonly used to treat ADHD, can cause higher energy levels and alertness, which may contribute to difficulty falling asleep. No matter the reason, however, struggling to get quality sleep may also make it harder to wake up in the ...
Sleep apnea is a serious sleep disorder where breathing repeatedly stops and starts at night. This condition can lead to daytime fatigue, headaches, and an increased risk of heart disease. There are three main types of sleep apnea: Obstructive Sleep Apnea (OSA):The most common type, caused b...
Lithobid(lithium), amedication for bipolar disorder, may have a similar effect and is sometimes prescribed to treat sleep disorders. Doxylamine(Unisom) is an antihistamine used to relieve symptoms of hay fever and allergies. It can also be used to treat occasional insomnia. ...